If you remember a little while back, I made a post about kick starting a healthy lifestyle with my week's challenge. I also made this printable list for you guys.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM_tEORD2vyKJ_I-nM6EERcuv5u5LSTMvvmcMMi8jGkNjFs4KfaJYGQERHatfKpXqyaUlC2B_V45WY-Ka93DiCZaNZ5auH6RcuG5C1lOSNUE4xziUI7izmNBxuGo1yAMPvMivc9fV-r3U/s320/Self+Improvement+Plan.png)
I've really been working hard with staying healthy. Since I've started yoga and eating smarter, I've really noticed a change in my body.
I feel better, have more energy, and have lost some weight (yay me!).
This week, we'll focus on getting healthy...together! Let's start with those 8 glasses of water we should be drinking every day.
![8 a Day](http://farm4.static.flickr.com/3619/5708044227_1128b2f556.jpg)
Wild Olive made this super cute check-sheet to help us all keep track of how many more glasses of H2O we have to go!
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