Tuesday, May 24, 2011

Healthy Lifestyle

If you remember a little while back, I made a post about kick starting a healthy lifestyle with my week's challenge. I also made this printable list for you guys.

I've really been working hard with staying healthy. Since I've started yoga and eating smarter, I've really noticed a change in my body.
I feel better, have more energy, and have lost some weight (yay me!).

This week, we'll focus on getting healthy...together! Let's start with those 8 glasses of water we should be drinking every day.

8 a Day

Wild Olive made this super cute check-sheet to help us all keep track of how many more glasses of H2O we have to go!

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